Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.
My first remembered experience of the numinous occurred when I was barely three... The sun was shining, and as I walked along the dusty lane I became acutely aware of the things around me. I noticed a group of dandelions on my left at the base of a stone wall. Most of them were in full bloom, their golden heads irradiated by the sun, and suddenly I was overcome by an extraordinary feeling of wonder and joy. It was as if I was part of the flowers, and stones and dusty earth. I could feel the dandelions pulsating in the sunlight, and a timeless unity with all life.