My life, when I look back, has not been easy. One thing I learned was that compassion, a sense of caring, thinking about others' welfare, that sort of mental attitude brings me inner peace.
~ 14th Dalai Lama
In many spiritual traditions of the world, the body is viewed with fear and suspicion, considered to be the seat of desire and at best a dumb beast that must be trained and brought into submission to the personal will. But what is missed here—and it is of crucial importance—is that the moving center also carries unique perceptive gifts, the most important of which is the capacity to understand the language of faith encoded in sacred gesture.