My life, when I look back, has not been easy. One thing I learned was that compassion, a sense of caring, thinking about others' welfare, that sort of mental attitude brings me inner peace.
~ 14th Dalai Lama
Those who are accustomed to meditate will know that at a certain point you can touch the great silence, the center, the source of all good... Would that men and women would seek silence more often, as we used to do in past ages. In our Indian days we who had the welfare of the people at heart would climb high into the mountains to meditate at the rising and the setting of the sun, and we would not leave our post until we had an answer to our prayer. We did not attempt to solve our problems amidst the noise of the camp fire, but repaired to the mountain top -- not only the physical mountain, but the mountain of high consciousness. We recognized the great power which lay in the silence.