Once you grasp the nature of unconditional love, you realize there is a higher order of complexity that is unfolding within human consciousness as a whole. Then you receive the next gift of the angel light -- humility, perhaps the hardest gift to accept. In the angel light, there is no room for self-importance -- it is, in fact, a major obstacle. Instead, it is necessary to surrender all our false pride. Humility ultimately teaches us that all life is sacred -- a gift of the divine union of form and the formless.
Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.