The stillness and the peace of now enfold you in perfect gentleness.
The present moment is where life can be found, and if you don't arrive there you miss your appointment with life. You don't have to run anymore. Breathing in, we say, "I have arrived." Breathing out, we say, "I am home." This is a very strong practice, a very deep practice.
~ from THE PRESENT MOMENT by Thich Nhat Hanh