Everybody has had transcendent wisdom break into the mind.When you’ve wracked your brain with a problem for a long time and then, for some reason, you’ve stopped struggling, and then all of a sudden you got an "Aha! That’s it," where does that come from?Wisdom has broken through.
I finished my morning quiet time with an exercise of breathing out resentment, breathing in joy; breathing out anxiety, breathing in peace; breathing out hate, breathing in love, breathing out want, breathing in thanksgiving; breathing out fear, breathing in trust. Then I am ready to start my day.