For a few minutes we sat there petting the kittens, saying nothing. But every so often I glanced at Demetrios. His big, thick, wrinkled hands cradled the animal lovingly as he stroked its fur in repetitive waves from the neck on down. Then he looked up and sighed.
"Touch everything this way."
"What do you mean?" I asked.
"Try to love everything. Everything wants love, just like these ghatakia (kittens). Let your love flow--let it be constant, like the seasons. . . . We are called to love people, birds, beasts, trees, seas, stars . . . all the universe wants to be cherished!"
One way of moving beyond words in meditative journaling is by becoming attentive to the silence before, beneath, and between our words, both as we write and as we read back to ourselves what we have written. This allows us to become more attentive to the silence into which our silence sometimes leads us. Where we feel our writing taking us into the Silence, we simply go there and allow ourselves to be in the Silence, "letting the words flow to silence... "As we become aware of something stirring in the silence, we record it, "letting the silence speak to the word..."