I think joy and sweetness and affection are a spiritual path. We're here to know God, to love and serve God, and to be blown away by the beauty and miracle of nature. You just have to get rid of so much baggage to be light enough to dance, to sing, to play. You don't have time to carry grudges; you don't have time to cling to the need to be right.
We can only start to grow in being when we take time to be still, even if it is only a few minutes each day, and open ourselves to God, like a flower opening its pedals to the sun, and receiving the strengthening rays of light. With continual practice, we can actually know that the spirit of Divine Love -- the Love of the omniscient creator of the entire universe -- is in us. ... Being still and experiencing the presence of God is the most important thing we can possibly do; for in this state of passivity we receive directive and strength for the day's action.