Bless a thing and it will bless you. . . . If you bless a situation, it has no power to hurt you, and even if it is troublesome for a time, it will gradually fade out if you sincerely bless it.
~ by Emmett Fox
Most people mistakenly believe that all you have to do to stop working is not work. The inventors of the Sabbath understood that it was a much more complicated undertaking. You cannot downshift casually and easily. This is why the Puritan and Jewish Sabbaths were so exactingly intentional. The rules did not exist to torture the faithful. They were meant to communicate the insight that interrupting the ceaseless round of striving requires a surprisingly strenuous act of will, one that has to be bolstered by habit as well as by social sanction.