To pray is not to use special language; it is the sound of a cry or a laugh rising from ordinary days. Formal or official words can often be lifeless. To pray we need to return like children to an elemental language of soul, to something close to song, to chant, to playground singing.
From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.