My son opened my eyes to the unceasing nature of prayer in joyfulmoments which sometimes lie dormant in our hearts. I learn from him eachday that God is in the little things — the things that can be found inthe ordinary, here and now of life. Look in the minutiae of daily lifein your everyday places, where Presence can be felt and where you can besubmerged in unceasing prayer.
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.