Our cup of sorrow and joy, when lifted for others to see and celebrate, becomes a cup to life . . . Mostly, we are willing to look back at our lives and say: "I am grateful for the good things that brought me to this place.” But when we lift our cup to life, we must dare to say: "I am grateful for all that has happened to me and led me to this moment. This gratitude which embraces all or our past is what makes our life a true gift for others, because this gratitude erases bitterness, resentments, regret, and revenge as well as all jealousies and rivalries. It transforms our past into a fruitful gift for the future, and makes our life, all of it, into a life that gives life.
~ from CAN YOU DRINK THE CUP by Henri J.M. Nouwen