We know joy when we are happy to take from life what is given. When we experience the joy of the soul and higher states of consciousness, this joy is the essence of completion and fulfillment. There is nothing that can add to it or take away from it. Joy is our natural state.
Lonely valleys are quiet, pleasant, cool, shady, and flowing with fresh waters; in the variety of their groves and in the sweet song of the birds, they afford abundant recreation and delight to the senses, and in their solitude and silence they refresh the soul and give rest. These valleys are what my Beloved is to me.