We know joy when we are happy to take from life what is given. When we experience the joy of the soul and higher states of consciousness, this joy is the essence of completion and fulfillment. There is nothing that can add to it or take away from it. Joy is our natural state.
When I say, "Love yourself," this is for those who have never gone inside, because they always can. . . . They are bound to understand only a language of duality. Love yourself—that means you are dividing yourself into two, the lover and the loved. You may not have thought about it, but if you go inside you will not love yourself, you will be love.