I believe we are part of the universal rhythmic process because we're all a part of nature--we are in it and of it. So like the ingoing and outgoing waves, we breathe in a similar way--we flow. Cosmic creativity and creative evolution are always going on. Everything is always singing.
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.