Those who neglect silence bring only a distracted heart and a preoccupied mind to their prayer and, instead of deriving new strength from it, they only offer God a heart full of trifles. Intimate conversation with God is easily stifled if you do not first put an end to exterior chatter; yet, if you love silence and keep it well, your heart will be a temple where God will dwell and become known to you there.
Solitude is an attitude of gratitude ... It is a state of mind, a state of heart, a whole universe unto itself. The early contemplatives in all traditions knew this secret of happiness -- that being alone was a great gift. And whether or not we sit upon the mountain top or kitchen stool, whether we seek a sacred place or simply stir the soup, the message is the same. For what does it mean to be alone, if not to be all one. To be who you are already in your deepest self, to be happy.