When I fully enter time's swift current, enter into the current moment with the weight of all my attention, I slow the torrent with the weight of me all here.
~ Ann Voskamp
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.