People remark that they feel "out of place," "out of sorts," "depressed," or "bored" when a true moment of quiet descends on them. This is how fundamentally exiled we are from the natural texture of our own silence. As modern people we don't know what to do with this great teacher of teachers. She can be an uncomfortable teacher and guide. Yet great power and healing wait in the folds of silence and solitude. Mirroring the creation of the universe, all great things have come forth from the ancient weave of silence.
Most people mistakenly believe that all you have to do to stop working is not work. The inventors of the Sabbath understood that it was a much more complicated undertaking. You cannot downshift casually and easily. This is why the Puritan and Jewish Sabbaths were so exactingly intentional. The rules did not exist to torture the faithful. They were meant to communicate the insight that interrupting the ceaseless round of striving requires a surprisingly strenuous act of will, one that has to be bolstered by habit as well as by social sanction.