The spiritual journey is one of continually falling on your face, getting up, brushing yourself off, looking sheepishly at God and taking another step.
~ Aurobindo
I finished my morning quiet time with an exercise of breathing out resentment, breathing in joy; breathing out anxiety, breathing in peace; breathing out hate, breathing in love, breathing out want, breathing in thanksgiving; breathing out fear, breathing in trust. Then I am ready to start my day.