Forgiveness is twice blessed. It frees the one forgiven from guilt and you from bitterness. Forgiveness sheds light on the subject. It lets love, instead of judgment, shine in. Judgment curdles the soul; forgiveness invites your spirit to burst into bloom.
In the Sahara one day, I climbed over a dune to descend into a deep bowl of sand. Sitting at the bottom I encountered for the first time absolute silence, stillness that is indivisible. For there are two silences: a silence can be no more than the absence of noise, it can be inert; or, at the other end of the scale, there is a nothingness that is infinitely alive, and every cell of the body can be penetrated and vivified by this second silence's activity.