Perhaps it's possible to forgive in one grand swoop, but I didn't experience it that way. I did it in bits and pieces. You forgive what you can, when you can. To forgive does not mean overlooking the offense and pretending it never happened. Forgiveness means releasing our rage and our need to retaliate, no longer dwelling on the offense, the offender, and the suffering, and rising to a higher love. It is an act of letting go so that we can go on.
If the clearest connection to God is inside the heart, when you move more and more into that love center, the ache of being two, of feeling separation, dissolves... Whatever is deeply loved — friend, grandchild, late afternoon light, masonry, tennis, whatever absorbs you — this may be a reflection of how you move in the invisible world of spirit. It is your beauty, the elegant point where everything is one. The uniomystica is a lived thing ... a transformed intention, an intensity, and the peace of walking inside it: The Friend.