If compassion never ceases to flow, then that is meditation. Meditation is not just sitting in the lotus position with eyes closed. Real meditation exists in the midst of the dynamic activity of life.
Remember, remember the great life of the sun
breathing on the earth
it lies upon the earth
to bring out life upon the earth
life covering the earth.
Remember, remember the sacredness of things
running streams and dwellings
the young within the nest
a hearth for sacred fire
the holy flame of fire.