Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.
The sun hears the fields talking about effort
and the sun smiles,
and whispers to me, "Why don't the fields just rest, for
I am willing to do
everything
to help them grow?"
Rest, my dears, in prayer.