Even with its storms, winter is the quietest time of year. There is nothing like the quiet after a storm. If you have had the privilege of being in the mountains right after a snowfall when there is no wind, nothing is moving, the snow is sucking up every sound, and you hear a deep silence everywhere, you know how potent this silence is.
In the tempestuous ocean of time and toil there are islands of stillness where humans may enter the harbor and reclaim their dignity. The sabbath is a designated day -- also a state of mind -- a time of detachment from things, instruments, practical affairs and the hurly-burly of life's struggles. In the sabbath state-of-mind we can seek attachment to the spirit, recapturing the goodness of our essential being.