Listening is our bridge from the outer world to the inner world. Music creates multiple levels of listening. Learning to listen to music in creative ways provides the means for health improvement in the body, enhanced communication, and expression. For music has all the universal components of language, emotions, and expression. There is music in silence; thus meditation and hours of silence heighten awareness of our body rhythms and sounds.
When from our better selves we have too long
Been parted by the hurrying world, and droop,
Sick of its business, of its pleasures tired,
How gracious, how benign, is Solitude...
There is really nothing you must be.
And there is nothing you must do.
There is really nothing you must have.
And there is nothing you must know.
There is really nothing you must become.
However. It helps to understand that the fire burns,
and when it rains, the earth gets wet...