It is as if God planted a great big kiss in the middle of our spirit and all the wounds, doubts, and guilt feelings were healed at the same moment. The experience of being loved by the Ultimate Mystery banishes every fear.
~ Thomas Keating
Liken yourself to a beautiful original part of creation—a true work of art. Then each day ask yourself how you are living: either in ways that show gratitude for this beauty or in ways that indicate how you are defacing it.