There are times when life can't help itself and, as the Psalmist wrote, "Deep calls unto deep." Then the mass of the world dances on the pinhead of our wonderment, and our breath so carefully cultivated carries us, like the wind, whithersoever it will.
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.