The essential self is fundamentally invulnerable and at ease, because it is anchored in Being. This anchoring at the core of oneself allows the personality to be much more vulnerable, open, honest. If the essential self adopts a provisional or social identity — which may be necessary for certain reasons—it does not take it too seriously, does not become completely identified with it. The essential self does not become inflated with its identity, it lives in the humility of presence and can keep a sense of humor about itself.
The more sensitive we are to the interdependence of things, the more we see how the quality of our own lives affects not only the people we actually meet but also all beings... In this mysterious universe of subtle and vast interconnections, each one of our actions is as delicate and far-reaching as the butterfly flapping its wings. And the freer we are from greed, hatred and ignorance, the more our lives will be for the benefit of all. Reflecting on that fact can infuse our meditation practice and our lives with spaciousness and love as we travel this ancient and contemporary path.