Compassion is the only way forward if we are to be well. Compassion for those who do not know that they are beloved. Compassion for the children and creatures who are suffering today. Compassion even for the people and nations who wrong us. Revenge has no future, apart from bitterness and the multiplication of wrong. As Mahatma Gandhi taught his people in the midst of his nation’s struggle for justice and liberation, the philosophy of revenge, of an eye for an eye, will only make the whole world blind. If what we are committed to is transformation, then the only way forward is compassion, not revenge. A passion that is with and for the other as well as oneself, a passion that is with us and for the other as oneself.
Most people need to know that they have been heard. Listen to their body, their eyes, to the colors they are wearing. If you really want to hear someone, open your heart and listen to their soul.