It seems all too easy for modern life to become one continuous rush tainted with frustration and a feeling that there is never enough time to do anything with care and sensitivity. So it is a very useful practice just to take one's time. The truth is that if we can take pleasure in what we do and be mindful, we will find we have more time. Our relationship with time itself can change. Time becomes full of life rather than second by second stealing our life away.
When a gong or "singing bowl" is struck in the silent stillness, a reverberating sound is suddenly born...it lingers briefly...decays and dies. The sound can represent the span of our life-experience, but never our Life. Our true self is not the perishable sound, but the imperishable, still silence from which the sound arose and resonated temporarily. Indeed, this truth has even greater depths for it may be understood, that in our essence, we are none other than That which strikes the gong, so to speak, and silently witnesses the resulting "sound."