Real prayer penetrates to the marrow of our soul and leaves nothing untouched. The prayer of the heart is prayer that does not allow us to limit our relationship with God to interesting words or pious emotion...the prayer of the heart is the prayer of truth.
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The only true joy on earth is the escape from the prison of our own false selse, and enter by Love into union with the Life who dwells and sings within the essence of every creature and in the core of our own souls.