Fasting from words, fasting from a volume of speech, being willing to humbly accept the yoke of silence and quietude deprives the tongue of the mastery of our hearts and minds. The tongue is a very useful tool for the art of love and for the art of prayer, but it is also the means by which we afflict others and even our own selves so often. So it must be called into holy obedience.
We live in a moment of grace. Through the hedges of our divisions we are beginning to glimpse again the beauty of life's oneness. We are beginning to hear...the essential harmony that lies at the heart of the universe. And we are beginning to understand...that we will be well to the extent that we move back into relationship with one another, whether as individuals and families or as nations and species. The time is right. The time is desperately right.
~ John Philip Newell in A NEW HARMONY