If I say, "Let only darkness cover me,
And the light about me be night,"
Even the darkness is not dark to You,
The night dazzles as with the sun;
The darkness is a light to You.
Inner stillness is perhaps our greatest ally. Gandhi once wrote that silence brings "the highest potency and is self-acting power." Prayer, meditation, reading scripture (which is, to me, alive with silence, embedded with sacred codes about our deepest mind) -- even quiet walks -- become healing acts. These quiet the world's noises and provide clues about who we are and our healthiest directions.