Gratefulness has three steps: not missing the opportunity, appreciating the opportunity, and using or enjoying the opportunity. By this method we come fully alive, full of joy, which is what we are all longing for.
Life may be brimming over with experiences, but somewhere, deep inside, all of us carry a vast and fruitful loneliness wherever we go. And sometimes the most important thing in the whole day is the rest we take between two deep breaths, or the turning inward in prayer for five short minutes.