Go slowly
Consent to it
But don't wallow in it
Know it as a place of germination
And growth
Remember the light
Take an outstretched hand if you find one
Exercise unused senses
Find the path by walking it
Practice trust
Watch for dawn.
~ Marilyn Chandler McEntyre, "What to do in the Darkness," in MIDWINTER LIGHT
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Because nature within us is part of the same great pattern as nature without, to begin the turn-around from "ravaged" land to "reverenced" land, the first step is to take time out to permit our inner patterns to re-align with the greater beings -- the sun and the atmosphere -- which give us our life here on Earth.