...The journey might take you a few hours, a day, a year, a few years, a hundred, a thousand or even more.
Watch your mind. Without training it might run away and leave your heart for the immense human feast set by the thieves of time.
Do not hold regrets...
Cut the ties you have to failure and shame.
Let go the pain you are holding in your mind, your shoulders, your heart, all the way to your feet. Let go the pain of your ancestors to make way for those who are heading in our direction.
Ask for forgiveness.
Call upon the help of those who love you. These helpers take many forms: animal, element, bird, angel, saint, stone, or ancestor.
Call your spirit back. It may be caught in corners and creases of shame, judgment, and human abuse.
You must call in a way that your spirit will want to return.
Speak to it as you would to a beloved child.
Welcome your spirit back from its wandering. It may return in pieces, in tatters. Gather them together. They will be happy to be found after being lost for so long.
Your spirit will need to sleep awhile after it is bathed and given clean clothes.
Now you can have a party. Invite everyone you know who loves and supports you.
Keep room for those who have no place else to go.
Make a giveaway, and remember, keep the speeches short.
Then, you must do this: help the next person find their way through the dark.
The essence of silence is self-emptiness, docility, receptivity, detachment, desire, listening, communion. Every act of silence is a little Advent. A Luigi Giussaní sums it up, "Silence is not merely keeping quiet, but it is the attitude of one who lives standing before a 'You' who is presenting, entreating a 'you' who is present." Teresa of Avila refers to contemplative prayer as the "prayer of quiet." Such prayerful silence enhances our ability and eagerness to listen to our Beloved. In this silence, the one in love remains perfectly content just to behold the Beloved, gazing in a state of holy and tranquil abiding. Silence speaks to silence.