It is not an easy task, but a most rewarding one, to bless the marketplace with a contemplative presence. It seems to me that the life of work and prayer is not only possible, but greatly enhanced by standing firm in the real world with one's being anchored solidly in the Ultimate Reality. It is the harmony of the universe that echoes in the heart of the "new monk" who works and prays, lives and loves, re-creates and recreates in the center of the present world. The mystical monastery is the whole of society; the marketplace is one of its cloisters. The Holy Rule of the New Monk is the solid perspective of the spiritual practice embraced.
Stopping is an essential part of the spiritual life. If we cannot stop, we cannot see our True Nature. When we stop, we begin to see clearly, and we can appreciate the wonders of life. We can see that there is no separation between ourselves and the world, and we can marvel at the oneness of all things. To be fully present in the moment, we need to stop letting our mind race ahead to the future or dwell in the past. We need to let go of our distractions, our worries, and our busyness.