Our greatest resource in reversing the effects of this violent culture, and changing it into a culture of peace, comes from spirituality, and all that rich term implies... Profoundly transformative, it can dissolve the destructive patterns of the culture of violence which have held us captive for so long a time. Spirituality, as the inner yearning of the heart for the Divine, for the Real, awakens in us openness, gentleness, patience, deep reverence for all life forms, including the earth, intense compassion for all sentient beings, and an all-inclusive love, agape, that embraces the totality.
Life may be brimming over with experiences, but somewhere, deep inside, all of us carry a vast and fruitful loneliness wherever we go. And sometimes the most important thing in the whole day is the rest we take between two deep breaths, or the turning inward in prayer for five short minutes.