What would become of our souls if they lacked the bread of earthly reality to nourish them, the wine of created beauty to intoxicate them, the discipline of human struggle to make them strong? What puny powers and bloodless hearts Your creatures would bring to You were they to cut themselves off prematurely from the providential setting in which You placed them!
Inner stillness is perhaps our greatest ally. Gandhi once wrote that silence brings "the highest potency and is self-acting power." Prayer, meditation, reading scripture (which is, to me, alive with silence, embedded with sacred codes about our deepest mind) -- even quiet walks -- become healing acts. These quiet the world's noises and provide clues about who we are and our healthiest directions.