Healing is more than eliminating disease symptoms; it is a process of achieving wholeness, alignment, and integration that encompasses every level of our being.Healing encourages self-awareness and enables us to express our unique potential more fully in our work, study, and relationships with ourselves and others.The healing journey not only helps us connect to our own inner rhythms, but also brings us closer to our spiritual nature and the world around us.
By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.