There is no such thing as an experienced meditator. Every breath must be as if it is the first, every step a fresh event. A beginner's mind leads to a sense of gratitude for everything, whether or not the desires of my ego have been granted or life is going smoothly. A grateful heart for the rushing currents as well as for the still pools puts the ego in its place. This attitude that grows out of increased awareness does not come easily in the face of difficulties, but it is worth cultivating over a lifetime.
We are made of time.
We are its feet and its voice.
The feet of time walk in our shoes.
Sooner or later, we all know,
the winds of time will close the tracks.
Passage of nothing, steps of no one.
The voice of time tells of the voyage.